How Will You Scare Yourself Today?

Photo by Toa Heftiba on Unsplash

The premise of this article is simple: You need to get out of your comfort zone in order to grow. Scaring and challenging yourself every day positively impacts your mood, health, and wellbeing.

If you follow your comforts, you will over-eat, over-indulge, feel lazy, and bored to death at home.

If you are scared, it means you are actually excited. You are challenging yourself…